目前分類：翻譯習作 (4)

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'Exercise after eating' diet tip
減重小技巧---吃完就要動！

Exercising after meals can help promote weight loss by boosting hormones that suppress appetite, say UK scientists.
英國科學家指出，用餐後的運動可以促進抑制食慾的荷爾蒙分泌，因而有助於減重。

Thanks to these hormones, active people feel less hungry immediately after exercise, and this carries through to their next meal, experiments suggest.
實驗顯示，多虧有這種荷爾蒙，好動的人在運動後較不易感到飢餓，而且這種效果可以持續到下一餐。
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Lower gout risk for coffee lovers
咖啡愛好者較不易得到痛風

Drinking four or more cups of coffee a day may cut the risk of having a painful attack of gout, say 　Canadian scientists.
加拿大科學研究者指出，每日飲用四杯以上的咖啡可能可以降低得到痛風的機會。
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"Anyway, I keep picturing all these little kids playing some game in this big field of rye and all. Thousands of little kids, and nobody's around － nobody big, I mean － except me. And I'm standing on the edge of some crazy cliff. What I have to do, I have to catch everybody if they start to go over the cliff － I mean if they're running and they don't look where they're going I have to come out from somewhere and catch them. That's all I'd do all day. I'd just be the catcher in the rye and all. I know it's crazy, but that's the only thing I'd really like to be. I know it's crazy."
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Tea 'healthier' drink than water

The researchers recommend people consume three to four cups a dayDrinking three or more cups of tea a day is as good for you as drinking plenty of water and may even have extra health benefits, say researchers.
研究者指出，人們若每天飲用三到四杯茶，對於健康的好處不下於喝下大量的水，而且喝茶對於健康還有額外的好處。
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